Nourish and Flourish

Join us for an engaging and transformative nutrition masterclass series led by the esteemed Ayanna Smart, RD! With over a decade of experience supporting older adults and individuals managing dementia or chronic conditions, Ayanna brings a wealth of knowledge to empower participants to make healthier food choices.

Originally from the Caribbean, Ayanna is passionate about addressing nutrition gaps and creating culturally inclusive solutions for the Caribbean and African diasporas.

This series covers critical topics such as diabetes, hypertension, post-surgery nutrition, dementia, plant-based eating, and more. Each session combines practical recipes, expert guidance, and actionable strategies to support your health and well-being.

Event Details:

  • Dates: Every two weeks from May 7, 2025 – Aug 13, 2025
  • Time: Every session runs from 5:00 – 7:00 PM
  • Location: Zoom
  • Cost: free
  • Register Now: Call 403 390 6745

Join us and take a step toward better health, one bite at a time!

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Nourish and Flourish

Join us for an engaging and transformative nutrition masterclass series led by the esteemed Ayanna Smart, RD! With over a decade of experience supporting older adults and individuals managing dementia or chronic conditions, Ayanna brings a wealth of knowledge to empower participants to make healthier food choices.

Originally from the Caribbean, Ayanna is passionate about addressing nutrition gaps and creating culturally inclusive solutions for the Caribbean and African diasporas.

This series covers critical topics such as diabetes, hypertension, post-surgery nutrition, dementia, plant-based eating, and more. Each session combines practical recipes, expert guidance, and actionable strategies to support your health and well-being.

Event Details:

  • Dates: Every two weeks from May 7, 2025 – Aug 13, 2025
  • Time: Every session runs from 5:00 – 7:00 PM
  • Location: Zoom
  • Cost: free
  • Register Now: Call 403 390 6745

Join us and take a step toward better health, one bite at a time!

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